Living a Healthy Lifestyle During Pregnancy - Info for Community Health Workers

1. Living a Healthy Lifestyle During Pregnancy
- 1.1. Opening
- 1.2. Title
- 1.3. Acknowledgement
- 1.4. Learning Objectives
- 1.5. Healthy Lifestyle During Pregnancy
- 1.6. Importance of Antenatal Care for Mother and Baby
- 1.7. Importance of Antenatal Care for Mother and Baby (continued)
- 1.8. Pregnant Women Should Avoid Certain Foods During the Antenatal Period
- 1.9. Pregnant Women Should Avoid Certain Foods During the Antenatal Period (continued)
- 1.10. Managing Nausea, Vomiting, Constipation, and Gastrointestinal Symptoms During Pregnancy
- 1.11. Managing Nausea, Vomiting, Constipation, and Gastrointestinal Symptoms During Pregnancy (continued)
- 1.12. Appropriate weight gain during pregnancy
- 1.13. Quiz 1
- 1.14. Healthy Diet and Daily Exercise: Good for Mother and Baby
- 1.15. Healthy Diet and Daily Exercise: Good for Mother and Baby (continued)
- 1.16. Physical Activity During Pregnancy Should Be Encouraged
- 1.17. Physical Activity During Pregnancy Should Be Encouraged (continued)
- 1.18. Physical Activity During Pregnancy Should Be Encouraged (continued)
- 1.19. Physical Activity During Pregnancy Should Be Encouraged (continued)
- 1.20. Refer Pregnant Women to a Doctor BEFORE They Begin Any Form of Exercise
- 1.21. Refer Pregnant Women to a Doctor BEFORE They Begin Any Form of Exercise (continued)
- 1.22. Which Exercises Are Safe During Pregnancy?
- 1.23. Which Exercises Are Safe During Pregnancy? (continued)
- 1.24. Which Exercises Are Unsafe During Pregnancy?
- 1.25. Which Exercises Are Unsafe During Pregnancy? (continued)
- 1.26. Which Exercises Are Unsafe During Pregnancy? (continued)
- 1.27. Which Exercises Are Unsafe During Pregnancy? (continued)
- 1.28. Medical Benefits of Exercise During Pregnancy
- 1.29. Medical Benefits of Exercise During Pregnancy (continued)
- 1.30. Medical Benefits of Exercise During Pregnancy (continued)
- 1.31. Medical Benefits of Exercise During Pregnancy (continued)
- 1.32. Importance of exercise during prenatal and postpartum period
- 1.33. Pregnant Women with Certain Medical Conditions Should Not Exercise
- 1.34. Quiz 2
- 1.35. Summary
- 1.36. Additional Resources
- 1.37. Additional Resources
- 1.38. Additional Resources
- 1.39. References
- 1.40. Final quiz intro
- 1.41. Final Quiz
- 1.42. Decision slide
- 1.43. Disclaimer
- 1.44. Thank you for participating in a WiRED Educational Course
2. Information
- 2.1. WiRED International

Additional Resources

1. Nutrition in Pregnancy
2. Strategic Plan to Reduce Maternal and Child Mortality in Africa
3. Mother-to-Child HIV Prevention Program on Infant Feeding and Caring Practices
4. Why Your Weight Matters During Pregnancy
5. Infant Feeding Dilemmas Created by HIV/AIDS
6. Rural Feeding and Weaning Practices
7. Exercise in Pregnancy
8. Eating Healthy for Mom and Baby
9. An Introduction to the Revised Food-Based Dietary Guidelines for South Africa
10. Pregnancy and Exercise
11. Alcohol Consumption, Smoking and Breastfeeding First Six Months After Delivery
12. Effects of Maternal Smoking During Pregnancy on Body Composition in Offspring
13. Impact of Maternal Diet During Pregnancy and Breastfeeding on Infant Metabolic Programming
14. Maternal Diet and Breastfeeding: A Case for Rethinking Physiological Explanations for Breastfeeding Determinants
15. Short-Term Effects of Maternal Alcohol Consumption on Lactational Performance
16. Impact of Smoking on the Duration of Breastfeeding in Mothers with Insulin-Dependent Diabetes Mellitus
17. Guidelines for Healthy Eating: Information for Nutrition Educators
18. The Effects of Alcohol in Breast Milk on Infant Behavioral State and Mother-Infant Feeding Interactions